Hey there! I’m Sam, the owner of Happy Hippy Haus. I’m a huge believer in using natural alternatives to support a healthier, happier life. And today, I want to talk a little bit about how CBD has personally helped me on my journey, especially when it comes to mental health.
My Journey with CBD and Health
Back in 2014, I found myself at one of the lowest points in my life. After dealing with an autoimmune disorder and kidney stones, I knew I needed to make some major changes. I started by eliminating toxins from my diet and lifestyle, introducing more natural foods, supplements, and therapies. That’s when I first came across CBD, and I was amazed by how much better I felt after incorporating it into my routine.
Giving my body the right fuel and adding CBD for mental and physical support changed everything for me. It helped me manage stress, feel calmer, and approach life with a clearer mindset. That personal transformation is what sparked my passion for CBD and ultimately led me to create Happy Hippy Haus.
What the Science Says About CBD and Mental Health
While I can share my personal experiences all day, there’s also some solid research backing up the benefits of CBD for mental health. Studies show that CBD has supported many others dealing with anxiety and stress. For instance, a 2019 study published in The Permanente Journal found that CBD reduced anxiety levels in 79.2% of participants after just one month.
Another study from Neurotherapeutics (2015) looked into how CBD interacts with anxiety-related disorders like generalized anxiety disorder (GAD) and PTSD. The results suggested that CBD has a calming effect, which is something I’ve felt personally in my own life.
CBD interacts with the body’s endocannabinoid system (ECS), which helps regulate things like mood, stress responses, and sleep. This interaction is likely why it has shown to help others manage feelings of anxiety and mental fatigue.
CBD in My Pets
Not only has CBD helped me, but it’s also been great for my rescue animals. After learning that pets have an endocannabinoid system similar to humans, I started giving them small amounts of CBD to see if it could help them, too. It turns out that just like with me, CBD helped my pets stay calm and relaxed in stressful situations.
Building Happy Hippy Haus
After experiencing all of these benefits, I knew I had to share this with others. In April 2018, I opened Happy Hippy Haus to help people (and pets!) find natural ways to feel better. Every single CBD product we sell has been tested by me before it reaches the shelves, so I can ensure it’s of the highest quality. Our mission is simple: help people live their best lives with the help of natural alternatives.
Final Thoughts
CBD has played a big part in my personal health journey, and it has shown to help others dealing with anxiety, stress, and mental health challenges. While we can’t claim that CBD will work for everyone, the studies and my own experience show that it’s worth exploring for those looking for a natural way to support their mental well-being.
If you’re curious about CBD and want to learn more, come check us out at Happy Hippy Haus! Whether you want to browse our community garden, say hi to the animals, or just grab a jar of Nana’s No-No, we’re here for you. I can’t wait to help you on your own journey toward a healthier, happier life.
Sincerely,
Sam