These days, it feels like everywhere we look, there’s an endless stream of negative news and heavy stories. It can be overwhelming and draining, and it’s easy to get caught up in the cycle. But lately, I’ve been on a mission to do something different: I’ve started seeking out videos and stories that make me feel good, that make me laugh, cry happy tears, and remind me of the beauty in life.
These moments of joy, laughter, and even those emotional, feel-good tears have become my go-to way to counterbalance the negativity out there. And you know what? It’s working. I feel lighter, more connected to the world around me, and more hopeful. It’s a simple but powerful reminder that we have a choice in what we consume.
Why Positivity Matters
Research shows that laughter really is good medicine. It reduces stress, boosts your mood, and even has physical benefits, like improving your heart health and boosting your immune system. It’s like a reset button for your soul.
Good news and heartwarming stories work similarly. They lift your spirits and remind you that there’s so much good in the world, even if it doesn’t always make the headlines. So why not choose more of that?
How to Add More Positivity to Your Life
- Watch Videos That Make You Laugh: Take a break from the news and watch a funny animal video, a hilarious comedy clip, or even some blooper reels. You’d be surprised how a few minutes of laughter can change your mood.
- Seek Out Heartwarming Stories: Websites like Good News Network and Upworthy are full of inspiring stories that show the best of humanity. Follow accounts that post uplifting content to fill your feed with joy.
- Surround Yourself with Positivity: Whether it’s listening to uplifting music, reading a book that inspires you, or having a meaningful conversation with a friend, choose experiences that bring light to your day.
- Practice Gratitude: Take a moment every day to focus on the good things in your life. It could be as simple as a warm cup of coffee in the morning or a beautiful sunset.
Let’s Make It a Habit
At Happy Hippy Haus, we believe in living a life full of laughter, love, and good vibes. So, let’s make it a habit to seek out the things that make us smile. Let’s share the videos, stories, and moments that lift us up. We can’t avoid all the negativity in the world, but we can choose how much of it we let in—and how much we counter it with joy.
Remember, happiness is contagious. The more we spread it, the more it comes back to us. So go ahead, laugh a little louder, smile a little bigger, and find the good in every day.